Some Foods Make You Hungrier
The goal is clear. This is the list of foods and drinks to
How to Recover from an OOPS Eating Day.
So I'm on a short vacation. Wednesday to Saturday. Sat down in a Wolfgang
chick-fi-WHAT?!?
yes, i'll kinda be dissin' chick-fil-a, even though i'm certain that over the yeeears
Jerry Seinfeld on Working Out.
“I love to exercise, but I still have to laugh at it. You go
Jumping Jacks Are Your FRIEND!
Jumping jacks are the perfect choice for a quick and easy cardio move. Do these heart
Who’s Coming to Dinner?
Okay, you’ve got 7 spots at your dinner table. You can’t invite family. Invitees
On Why the Blog Posts Slowed Down.
So yeah, I started www.bn-fit.com in December 2010 on a SUPER-charged 10. I posted
Snack Time: Healthy Ice Cream Alternative
So is it getting warmer where you live? If you're like me, as soon
Upgrade U.
I typically don't catch on until yeeeeears after Beyonce has dominated the world with