Some Foods Make You Hungrier
The goal is clear. This is the list of foods and drinks to avoid; period! If you need to, you can begin by identifying a goal and start to cut back. If you are someone who drinks three diet sodas a day, cut down to two. Then next week reduce to one. Challenge yourself to get 1% better every day. Here is the list of 11 foods to avoid: #1: Sugar (corn syrup, fructose, molasses, sucrose) #fitness #2: Artificial sweeteners: Aspartame (NutraSweet/ Equal), sucralose (Splenda), saccharin
chick-fi-WHAT?!?
yes, i'll kinda be dissin' chick-fil-a, even though i'm certain that over the yeeears i've spent a car note in that joint -- especially in the summers. have you had their seasonal shakes?! *calm down, byron.* last year's was peach-flavored and this year's is banana pudding. *sheesh-my-knees
what are whole foods?
[youtube=http://www.youtube.com/watch?v=vkzmNVF7fc4]