SAFETY IN THE STORM
BNFIT CLASSES ARE CANCELLED FOR MONDAY AND TUESDAY DUE TO HURRICANE SANDY. You can and should still workout at home though! I have been receiving texts, tweets, etc. from many of you reporting on your at home workouts today. Keep up the great work! Hurricane Sandy is a storm system. It is not an excuse to abandon health and fitness goals. Stay focused, family. Remember our motto: EXCUSES or RESULTS. NOT BOTH.