Holiday Horseback Riding with BNFIT
BNFIT Fam! Giddyup! We're going horseback riding on Saturday! It's time for another great outdoor adventure! Come and bring your family and friends! Yeah Yeah! Date: Saturday, November 24th Time: 10 am (after 7 am Bootcamp at Suitland HS Track) Place: Piscataway Riding Stables and Horse Farm - 10775 Piscataway Rd, Clinton, MD 20735 Cost: $35 per person Call: (202) 321-9244 for more info Get all the news and updates! Stay connected! Follow @byronnichols on Twitter • Follow @bnfit on Instagram and Facebook
Lost Some Weight? Nervous about Thanksgiving? Enjoy Yourself!
Was talking to a client who has done veeeery well with our Personal Training services. She's dropped 42 pounds since June and she wants to stay on track. At first, she was going to lock herself in her house away from her family and friends. Without me saying a word -- just the look on my face -- she switched to maybe she'll go over to her mother's house, but she's not eating anything but her salmon and broccoli. She was tormenting herself. And I "got it" because I've done