Introducing the BNFIT Training Team and Schedule
BNFit Bootcamp is a group fitness program designed to help you train hard and safely.
I combine (1) free weights and barbells, (2) body weight exercises, (3) resistance bands, (4) TRX Core Training and (5) high-performance cardio — namely step aerobics, running, cycle, Plyometrics (jump training) and jump ropes — taking only calculated rests to achieve maximum results. Be ready for anything creative — workouts are never routine.
You’ll be challenged physically and mentally. Your resting heartrate will decrease — meaning your heart will function more efficiently.
All fitness levels are welcome; all exercises can be modified and every level, age and size are welcome. Getting fit is GUARANTEED.
A monthly fee of $150 gets you full access to all bootcamps! That’s a $250 savings! Don’t put it off until tomorrow. Join us TODAY!
Click HERE to Register for Bootcamp!
Do something TODAY that your future self will thank U 4. Let me, Tiffany Weatherspoon & Bill Lee get you THERE!