BN Fitness

Crank Up YOUR Greatest Hits

Yep. YOUR greatest hits.

Especially in training, but it applies to life…. you’re not competing against anyone but yourself. Not me. Your partner. Other students… Outdo YOU. Best yourself.

Remind yourself how much you’ve accomplished in times past. And if you did it before, you can do it again. . . and more.  Crank out the long list of things you’ve done that required major self-discipline — like running that 5k, reading your Bible daily, building your savings, sticking with a search for a better job or working out daily.

Think on those things.  It will remind you how much willpower you have.


  • reply
    January 5, 2011

    hey b;

    looking good!!!

    just an encouragement to all; if you can imagine it! believe it! speak it! and it will!!!

    the athlete/artist